York Home Gym Package | Semi-Pro (New)

Everything below is included!

York FTS Power Cage with Hi / Low Pulley

The Fitness Training Series York Power Cage will help you work out safely and efficiently while performing squats, military press, bench press, curls, shrugs, and more. The included Hi/Low Pulley  turns the FTS Power Cage into a multi-function rack and cable machine.

• • Assembled Dimensions: (H) 80” x (W) 50” x (D) 54 ½”
  • 11 Gauge 2″x3″ Steel Construction
  • Uprights’ Holes are 9/16″
  • 23 Position Holes in 2” increments
  • 3 Sets of Bar Hooks
  • 30″ between uprights, front to back
  • Comes with 2” adapter sleeve
    

York Flat/Incline/Decline Adjustable Bench

The York Flat/Incline/Decline Adjustable Bench is an excellent unit to add to your home gym studio as it offers multiple positions for your strength training needs. Compact yet durable, this bench fits perfectly within small spaces and is built to withstand long-term daily use.

FEATURES:

• • Handle and wheels for easy moving.
  • Heavy-duty construction and wide footprint provide stability during exercise.
  • Adjustable seat and back pads allow for correct body position for a variety of exercise-from decline to full upright.
  • Comes with foot hold-down.
  • Dimensions: (L) 65” x (W) 25” x (H) 19”

York 7 ft. Olympic Power Bar – 1500lb Capacity

The York 7ft. Olympic Power Bar with 1500lb Capacity is an excellent unit to start up your own home gym space. This rigid power bar provides effective strength training movements such as the chest press, squat and deadlift.

•  YORK® signature design replaces the outmoded bolt and sleeve assembly.
• Each bar manufactured from North American made steel, with a minimum of 170,000 tensile.
• Rigid bar for static, highly controlled, slow movements such as the squat, chest press, and deadlift.
• Sleeve is secured on the bar using a bar end nut and spring pin.
• Sleeves are machined to a precise 1.975” diameter to accommodate 2” Olympic Plates.
• Includes 2x Spring Collars

York Curl Bar with Rubber Grips

The thick rubber grips on this curl bar offer a variety of comfortable grip options, providing for a number of different movements.

• 30mm
• Weight: 25lbs

260 lbs. York Bumper Plates

The York 260lb Bumper Plates are the perfect set of plates to begin your home gym with. Encased with sturdy rubber, these plates reduce noise and protect flooring.

• Versatile use for a variety of exercises, including Olympic Lifts.
• Reduce noise, protect equipment and flooring.
• Each solid rubber bumper plate has a 2” reinforced center steel sleeve to allow easy bar loading and unloading.

York FTS Plate Storage Attachment for Power Cage

• Used with Power Cage unit only.
• Plate Storage attaches to both sides of the Power Cage.
• Accommodates Standard or Olympic size plates (with adapter).
• Optional 2” Olympic Adapter Sleeve (#48010) available for use with Olympic Plates.

7x – 2”  York FTS Olympic Sleeve Adapter

*EFS can substitute any item for great or equal value.