
Increase Batting Power with These 6 Workouts
For anyone looking to improve their hitting, you may be wondering the best approach. The entire sequence of hitting a baseball involves

Working Out with Free Weights vs. Weight Machines
Whether you work out in a gym or at home you may be wondering what’s best when it comes to strength training

How Exercise Benefits Your Mental Health
The conversation around mental health is an important one, and as Mental Health Awareness month comes to an end, we wanted to

Olympic Weight Plates vs. Bumper Weight Plates
If you lift weights and are looking to purchase some new home equipment, you may be trying to decide between Olympic weight

Product Highlight: Body-Solid Endurance Folding Treadmill
Treadmills are a favorite item among homeowners when it comes to choosing fitness equipment for the home. Whether you’re a novice beginning

Affordable Home Gym Packages for Sale
Home gym packages are a great way to get high-quality fitness equipment at an affordable price. They take the guesswork out of

Low-Intensity Fitness Equipment vs. High-Intensity Fitness Equipment
When done correctly, both low intensity and high-intensity workouts are extremely beneficial for your health and getting in shape. Also known as

5 of the Best Pieces of Warm Weather Workout Equipment
The warm weather is finally here, which means a lot of fitness enthusiasts will be looking for a way to move their