Body-Solid Ab & Back Machine GCAB360B

Take your core and lower-back training to the next level with the Body-Solid Ab & Back Machine GCAB360B. Engineered for both ab crunches and back extensions, this plate-loaded machine allows for smooth, controlled motion while targeting your abdominal muscles and lower back simultaneously. Its durable construction, ergonomic design, and adjustable resistance make it suitable for users of all fitness levels.

Key Features

• Dual-function design for ab crunches and back extensions targeting core and lower-back muscles

• 26 adjustable positions via easy pop-pin system to customize range-of-motion and resistance

• Heavy-duty 2″ × 4″ steel mainframe for stability and long-lasting durability

• Biomechanically optimized lifting arm and ergonomically angled seat for safe, natural motion

• Ultra-thick DuraFirm™ padded upholstery for maximum comfort and support

• Plate-loaded resistance: standard 1″ plates, optional 2″ Olympic adapter sleeve available (sold separately)

• Compact footprint suitable for home gyms, personal training rooms, or light commercial facilities

Specifications & Dimensions

• Model: Body-Solid Ab & Back Machine GCAB360B

• Frame: 2″ × 4″ heavy-duty steel

• Upholstery: Ultra-thick DuraFirm™ padding

• Adjustments: 26 range-of-motion positions via pop-pin system

• Exercise Modes: Ab crunch, back extension

• Plate Storage: Standard 1″ plate post; optional Olympic 2″ adapter (sold separately)

• Assembled Dimensions: Approx. 59″ L × 45″ W × 43″ H

• Product Weight: ~75 lb

• Use Case: Home gyms, personal training rooms, light commercial facilities

The Body-Solid Ab & Back Machine GCAB360B is the perfect solution for full-core and lower-back development in a single, compact machine. Its adjustable resistance, ergonomic design, and durable construction ensure effective, safe, and comfortable workouts every time.