Kristin Floridia

November 15, 2022

Holiday Shopping Guide: Our Favorite Mid-Range Fitness Gifts

The holidays are coming which means it’s time to shop for Christmas and Hanukkah gifts! If you’re in the market for some […]
September 6, 2022

Why Bodyweight Training with Total Gym is a Game Changer

Bodyweight training is one of the best ways to execute a full-body workout that will help you tone and strengthen your body […]
August 17, 2022
adjustable bench workouts

Moves You Should Be Doing on an Adjustable Bench

We love adjustable bench workouts because they’re extremely versatile and allow users of any fitness level to perform powerful workouts that work […]
January 18, 2022
finance muscle d with affirm

Finance Muscle D Gym Equipment with Affirm

Whether you are the owner of a boutique gym, personal trainer, or want to build a home gym the idea of financing fitness […]
November 26, 2021
2021 holiday shopping guide

2021 Gift Guide for the Fitness Enthusiast in Your Life

The 2021 holiday season is here, and now is the perfect time to shop for this year’s hottest fitness items.  In this […]
November 18, 2021
whats better treadmill or elliptical

Which Is Better: Treadmill or Elliptical?

When it comes to indoor workouts, two of the most popular pieces of fitness equipment are the treadmill and the elliptical. Both […]
November 12, 2021
equipment every personal trainer needs

Must-Have Equipment for Personal Trainers

Whether you’re a newly certified trainer, NASM trainer, or an experienced personal trainer who is considering opening your own business, you’ll need […]
November 4, 2021
safely using a leg press machine

How to Safely Use a Leg Press Machine

A leg press machine is a great piece of fitness equipment that can greatly improve your leg workout. However, like any piece […]
September 21, 2021
get the most out of your corner leverage gym workout

How to Get the Most Out of Your Workout With a Corner Leverage Gym

A corner leverage gym is a great piece of equipment to add to your home gym to get a total body workout. […]
September 10, 2021
getting the most out of your stairmaster workout

How to Take Your StairMaster Workout to the Next Level

A stairmaster or stepper is an excellent choice for improving your workouts and getting an amazing cardio workout. Whether you have one […]
September 3, 2021
how to chose the right dumbbell for your workout

Am I Using the Right Size Dumbbells?

Selecting dumbbells is an important aspect of your workout. Too light and your workout won’t be challenging, but too heavy and you […]
July 28, 2021
muscle d jungle gym

Buy Jungle Gym Exercise Equipment Today

Jungle gym exercise equipment is ideal for both commercial gyms and home gyms. These gyms come in a variety of sizes with […]
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