xptfitness

June 15, 2022
how to become a stronger hitter

Increase Batting Power with These 6 Workouts

For anyone looking to improve their hitting, you may be wondering the best approach. The entire sequence of hitting a baseball involves […]
June 7, 2022
working out with free weights or weight machines

Working Out with Free Weights vs. Weight Machines

Whether you work out in a gym or at home you may be wondering what’s best when it comes to strength training […]
May 26, 2022
fitness and mental health

How Exercise Benefits Your Mental Health

The conversation around mental health is an important one, and as Mental Health Awareness month comes to an end, we wanted to […]
May 17, 2022
olympic bar v deadlift bar

Olympic Weight Plates vs. Bumper Weight Plates

If you lift weights and are looking to purchase some new home equipment, you may be trying to decide between Olympic weight […]
May 7, 2022
body solid endurance t-25

Product Highlight: Body-Solid Endurance Folding Treadmill

Treadmills are a favorite item among homeowners when it comes to choosing fitness equipment for the home. Whether you’re a novice beginning […]
April 26, 2022
home gym packages for every budget

Affordable Home Gym Packages for Sale

Home gym packages are a great way to get high-quality fitness equipment at an affordable price. They take the guesswork out of […]
April 22, 2022
high intensity and low intensity workout equipment

Low-Intensity Fitness Equipment vs. High-Intensity Fitness Equipment

When done correctly, both low intensity and high-intensity workouts are extremely beneficial for your health and getting in shape. Also known as […]
April 14, 2022
warm weather workout equipment

5 of the Best Pieces of Warm Weather Workout Equipment

The warm weather is finally here, which means a lot of fitness enthusiasts will be looking for a way to move their […]
April 6, 2022
bare steel equipment power bar

Product Highlight: The Power Bar

Powerlifting is considered a pure strength workout and sport, it’s very similar to Olympic weightlifting in the sense that the user adds […]
March 18, 2022
push sleds

Working Out with Push Sleds

The push sled is a great piece of fitness equipment to add to your home gym. It offers a full-body workout that […]
March 9, 2022
fitness brands you need to know about

5 Fitness Brands You Need to Know About

Shopping for fitness equipment can be challenging, perhaps you know what type of equipment you want, but are unsure which brand is […]
March 3, 2022
the deadlift bar

Product Highlight – Deadlift Bar

The deadlift bar is a fantastic piece of fitness equipment to add to your home gym. If one of your fitness goals […]
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