May 28, 2023
The Honor of the Murph Workout on Memorial Day

The Honor of the Murph Workout on Memorial Day

Every year on Memorial Day, communities gather to honor and remember the brave men and women who have made the ultimate sacrifice […]
May 20, 2023

The Ultimate Guide to Body-Solid Home Gyms: Top 3 Entry-Level Machines

If you’re ready to transform your home into a personal fitness haven, investing in a high-quality home gym machine is a smart […]
May 1, 2023

10 Step Physical Fitness Program for Beginners

Are you ready to kickstart your fitness journey and become a healthier, stronger, and happier version of yourself? Whether you’re a total […]
April 24, 2023
Body-Solid Compact Leg Press Machine GCLP100

Why Buy The Body-Solid Compact Leg Press Machine GCLP100?

Are you tired of the same old leg day routine? Do you feel like you’re not getting the most out of your […]
March 24, 2023

Body-Solid G Series Comparison

Body-Solid is a well-known name in the fitness industry, and for good reason. They produce a wide range of exercise equipment, including […]
March 13, 2023
toning your glutes with the body solid G9S

How to Target Your Glutes Using the Body-Solid G9S Double Stock Gym

The Body-Solid G9S Double Stack Selectorized Gym with Leg Press is an excellent home gym that has been designed to help users […]
March 8, 2023
stepper or treadmill what's better

Stair Climber vs Treadmill: Which Machine is Best?

If you’re in the market for a new cardio machine for your home, you may be considering a classic piece of gym […]
March 3, 2023

The All-in-One Piece of Gym Equipment that Replaces 7 Workout Machines

Wouldn’t it be great if you could get a full-body workout using just one piece of gym equipment? Not only would this […]
February 21, 2023

Our Favorite Body-Solid Equipment to Buy in 2023

Whether you’re trying to get in shape, build muscle, overcome an injury, or have an injury you need to compensate for during […]
February 8, 2023
Gen Z workouts

Creating the Perfect Workout for Gen Z

Recent studies have shown that when it comes to working out that Gen Z has some preferences and goals that set them […]
January 5, 2023
how to get bigger quads

How to Get Bigger Quads

If one of your fitness goals is to develop bigger quads, this article is for you. What is the Quad? Before we […]
December 20, 2022
5 Tips to Help You Stick to Your Fitness Resolutions 

5 Tips to Help You Stick to Your Fitness Resolutions 

It’s that time of year to start making your New Year’s resolutions!  If you’re like most people, creating some fitness goals will […]
My account