- Call us if you have any questions:
- +1 844-442-7232
xptfitness
January 5, 2023
If one of your fitness goals is to develop bigger quads, this article is for you. What is the Quad? Before we […]
December 20, 2022
It’s that time of year to start making your New Year’s resolutions! If you’re like most people, creating some fitness goals will […]
December 14, 2022
The Marrs-Bar is a specialty barbell by Bare Steel Equipment that is designed as a safety squat bar featuring a unique camber […]
December 6, 2022
Weighlifting isn’t just for the young, in fact, strength training for those over the age of 60 can contribute to better overall […]
November 10, 2022
You may have heard one of Joe Rogan’s many interviews with Dr. Rhonda Patrick or Max Greenfield on the benefits of infrared […]
November 2, 2022
Winter fitness is an important part of life for those in the 50+ age range. It’s of course easier to work out […]
October 28, 2022
The holidays are coming which means it’s time to shop for Christmas and Hanukkah gifts! If you’re in the market for some […]
October 18, 2022
Leg curls or leg extensions is a great lower body exercise that targets the back of the leg, specifically the hamstrings and […]
October 12, 2022
The holidays can be a difficult time to stay in shape. Unlike the warmer months, the colder holiday season creates space for […]
October 4, 2022
It may be fall, but the holidays are just around the corner which means it’s a great time to think about starting […]
September 26, 2022
The kids are back in school which means a little extra free time for moms and dads. While sticking to an exercise […]
September 19, 2022
Working out after 50 may look a little different than it did for you in your earlier years. For some, you may […]