Fitness Gear

March 24, 2023

Body-Solid G Series Comparison

Body-Solid is a well-known name in the fitness industry, and for good reason. They produce a wide range of exercise equipment, including […]
March 13, 2023
toning your glutes with the body solid G9S

How to Target Your Glutes Using the Body-Solid G9S Double Stock Gym

The Body-Solid G9S Double Stack Selectorized Gym with Leg Press is an excellent home gym that has been designed to help users […]
March 3, 2023

The All-in-One Piece of Gym Equipment that Replaces 7 Workout Machines

Wouldn’t it be great if you could get a full-body workout using just one piece of gym equipment? Not only would this […]
February 21, 2023

Our Favorite Body-Solid Equipment to Buy in 2023

Whether you’re trying to get in shape, build muscle, overcome an injury, or have an injury you need to compensate for during […]
December 14, 2022
marrs bar product highlight

Product Highlight – Marrs Bar

The Marrs-Bar is a specialty barbell by Bare Steel Equipment that is designed as a safety squat bar featuring a unique camber […]
October 28, 2022
holiday shopping guide under $100

Holiday Shopping Guide: Our Favorite Fitness Gifts Under $100

The holidays are coming which means it’s time to shop for Christmas and Hanukkah gifts! If you’re in the market for some […]
October 18, 2022

How to Do Leg Curls

Leg curls or leg extensions is a great lower body exercise that targets the back of the leg, specifically the hamstrings and […]
September 19, 2022
benefits of exercise after 50

The Life-Changing Benefits of Exercise After 50

Working out after 50 may look a little different than it did for you in your earlier years. For some, you may […]
September 6, 2022

Why Bodyweight Training with Total Gym is a Game Changer

Bodyweight training is one of the best ways to execute a full-body workout that will help you tone and strengthen your body […]
August 17, 2022
adjustable bench workouts

Moves You Should Be Doing on an Adjustable Bench

We love adjustable bench workouts because they’re extremely versatile and allow users of any fitness level to perform powerful workouts that work […]
August 9, 2022
senior work out equipment

Top 5 Pieces of Fitness Equipment Ideal for Seniors 

Many seniors find it to be a challenge to discover a workout that is best for them at this stage of their […]
August 4, 2022

Weightlifting for a Summer Body

Want to know the secret to a great summer body? Hint: it’s strength training! Even though summer is already here it’s not […]
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