Fitness Tips

December 14, 2021
2022 fitness tips and trends

22 Fitness Tips & Trends for 2022

Fitness trends and tips have changed drastically over the last couple of years due to COVID-19, gyms closing, lockdowns, and a shift […]
November 4, 2021
safely using a leg press machine

How to Safely Use a Leg Press Machine

A leg press machine is a great piece of fitness equipment that can greatly improve your leg workout. However, like any piece […]
October 14, 2021
benefits of deadlift

Deadlift Benefits That Are Backed by Science

If you’re looking to take your strength and muscle mass to the next level, it’s time to start doing deadlifts. This is […]
September 21, 2021
get the most out of your corner leverage gym workout

How to Get the Most Out of Your Workout With a Corner Leverage Gym

A corner leverage gym is a great piece of equipment to add to your home gym to get a total body workout. […]
September 10, 2021
getting the most out of your stairmaster workout

How to Take Your StairMaster Workout to the Next Level

A stairmaster or stepper is an excellent choice for improving your workouts and getting an amazing cardio workout. Whether you have one […]
May 19, 2021
BodyKore GR638 Isolation Series Selectorized Lat Pulldown

Why You Need a Lat Pulldown Machine

A lat pulldown machine is designed to exercise and develop the lat muscle, which is short for latissimus dorsi. The lat pulldown […]
May 12, 2021
tips for working out your back muscles

Top Workouts for Your Back Muscles

Typically the muscles in your back will get worked out by default from other exercises you’re doing when working out. This is […]
May 5, 2021
Jacobs Ladder Stairway workouts for great calorie burn

Why You Should Consider Buying a Stair Climber

A stair climber is an excellent piece of fitness equipment to consider adding to your home gym. It is essentially a never-ending […]
April 22, 2021
best all in one functional trainer

Product Spotlight: All-in-One Functional Trainer (The Only Piece of Equipment You Need for Your Home Gym)

If you are looking to add a fantastic piece of strength equipment to your home gym, look no further than the versatile […]
April 15, 2021
adding an olympic weight bench to your home gym

Building a Home Gym: Why You Need Olympic Weight Plates & Weight Bench

If you are in the process of building a home gym, you understand the importance of choosing the right equipment. Not only […]
March 2, 2021
easy resistance band exercises for seniors

8 Easy Resistance Band Exercises for Seniors from an Occupational Therapist

Guest Post by Katie Mihailovich, MS-OTR/L
December 15, 2020
Torque Fitness 6 Foot Universal Storage Rack (New)

Level Up Your Workout with Torque Fitness

Torque Fitness products can help you create the garage gym or home gym of your dreams. With a wide variety of customization […]
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