April 12, 2020
resistance bands workout at home

8 Workouts You Can Do At Home (Or in Quarantine)

Working out at home is a convenient way to stay in shape, especially if you’re unable to get to the gym. Like […]
March 27, 2020
Body-Solid Power Rack w/ Lat Pulldown & Bench GPR378 Home Gym Squat Rack Package

Importance of Owning a Home Gym

Having your own home gym set up in your home is extremely practical for those with active lifestyles, however, the process of […]
March 25, 2020
yoga as a stress reducer

Working Out to Reduce Stress and Anxiety During Coronavirus Quarantine

Undoubtedly, the number of people experiencing stress and anxiety during quarantine due to the Coronavirus are increasing by the day. Many people’s […]
March 12, 2020
financing fitness equipment

Why You Should Finance Fitness Equipment

For homeowners looking to add new fitness equipment to their gym home, or to make a purchase of your first piece of […]
March 10, 2020
Coronavirus: Should I Still Workout at the Gym?

Coronavirus: Should I Still Workout at the Gym?

With the rapid worldwide spread of the coronavirus, quarantines are being issued, cruise ships halted, schools closing and major events being cancelled, […]
March 8, 2020
TrueForm Runner Curved Treadmill

Why You Should Consider Buying a Curved Treadmill Instead of a Standard Treadmill

If you’re in the market for a new treadmill, or have been considering a curved treadmill, but aren’t sure if they’re right […]
January 31, 2020
SportsArt spinning bike

Workout of the Month – Spinning: How to Get Started

Cycling is a great workout that can supplement your other workouts like running or using an elliptical but is best when it […]
January 28, 2020
exercises to complement spinning workouts

Gym Equipment & Exercises to Complement Your Peloton Bike

Cycling or spinning is one of the most popular workouts right now and for good reason. Not only is cycling easy on […]
January 8, 2020
tips for getting back into shape

The Best Workouts for Getting Back Into Shape

Whether you’ve been away from the gym for a while or have never worked out regularly before, we’ve put together a simple-to-follow […]
January 4, 2020
getting health back on track after the holidays

Getting Your Health & Fitness Back on Track after Holidays

You’ve made it through the holiday season and now the new year is here. Maybe you made it through the season successfully […]
December 12, 2019
Body-Solid Mini Resistance Bands BSTBM

December Workout of the Month – Resistance Bands (10-minute workout)

This month’s workout is going to be a quick one! In between shopping, baking, decorating and traveling working out often takes a […]
December 11, 2019
Muscle D Logo

New Dealer Announcement: Muscle D Fitness

This month we are announcing our partnership with not one, but two amazing fitness equipment dealers. Muscle D Fitness offers high-quality fitness products at great prices.
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