Body-Solid MB229FG Fat Grip Curl Bar

Unlock Maximum Muscle Activation with Thick-Grip Training The Body-Solid MB229FG Fat Grip Curl Bar takes your arm workouts beyond traditional isolation exercises. By utilizing a thick-bar design, this attachment incorporates the principles of “Fat Grip” training, which significantly increases motor unit recruitment in the hands, forearms, and upper arms. This added challenge not only helps in building thick, muscular forearms but also improves overall grip stability, which translates to better performance in heavy deadlifts, rows, and carries. It is an essential upgrade for any cable-based system in commercial facilities or elite home gyms looking to break through strength plateaus.

Industrial Build Quality and Ergonomic Versatility Constructed from high-quality 11-gauge industrial steel, the Body-Solid MB229FG Fat Grip Curl Bar is built to withstand the most rigorous training environments. The bar is engineered with multiple hand-grip angles, allowing you to seamlessly transition between close-grip and wide-grip movements to target the inner and outer heads of the biceps and triceps. Unlike standard attachments, this bar features dual eyelet connection points, giving you the flexibility to change the angle of resistance and anchor point for a wider range of exercises, including regular curls, reverse curls, skull crushers, and overhead tricep extensions.

Safety, Stability, and Full Commercial Durability Designed for both comfort and performance, the Body-Solid MB229FG Fat Grip Curl Bar features a smooth, ergonomic design that reduces joint strain while maximizing muscle tension. The 32-inch length provides ample room for athletes of all sizes to find their ideal hand placement. Despite its heavy-duty appearance, the bar remains easy to handle and quick to swap out during fast-paced circuit training on a functional trainer or lat pulldown machine. Backed by the trusted Body-Solid name, this attachment is a long-term investment in your strength foundation and a professional choice for any serious lifting environment.

Features

• 2” Fat Grip Diameter: Increases forearm activation and develops massive grip strength through thick-bar training.

• Dual Connection Eyelets: Provides multiple anchor points for varied exercise angles and resistance paths.

• Multi-Angle Design: Ergonomic curves allow for close and wide-grip curls, tricep extensions, and skull crushers.

• 11-Gauge Steel Construction: Heavy-duty, industrial-grade build quality designed for lifetime use.

• Space-Saving Cable Attachment: Easily connects to any home gym, functional trainer, or cable crossover pulley.

• Enhanced Muscle Recruitment: Forces the hands and forearms to engage more deeply than standard 1” bars.

• Professional Finish: Sleek, durable powder-coat finish that complements any high-end gym setting.

Specifications