Body-Solid Power Vertical Knee Raise PVKC83X (New)

TECHSPECS

Key Features:

Safe No-Slip step up entry.
Thick DuraFirm™ back and arm pads.
Comfortable oversized handgrips.
Lat pull-up/ chin-up station features easy step-up entry.
Push-up Station is cushioned and mounted a full 12″ off the floor for the deepest pec building push-ups possible.
Assembled Dimensions: 83″H x 37″L x 26″W
Distance between dip handles 21” (inside to inside)
Distance between arm pads 18”
Lat chin bar 43”

FEATURES
Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Features Dip Station handles with oversized handgrips for a killer triceps/ deltoid/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

DIMENSIONS
Assembled Weight: 64lb / 29.03kg

Assembled Dimensions: Length Width Height
37.00in / 939.80mm 26.00in / 660.40mm 83.00in/2,108.20mm

Package Dimensions: Length Width Height
54.33in / 1,379.98mm 25.20in / 640.08mm 5.51in / 139.95mm
Volume Gross Weight
4.37 ft3 / 0.12 m3 73.04lb / 33.13kg

BODY FOCUS
-Lats
-Shoulders
-Triceps
EXERCISES
-Push Ups
-Wide Grip Front Lat Pullup
-Close Grip Front Lat Pullup
-Knee Raise
-Leg Raise
-Oblique Bend
-Dip
-Curl Grab
-Front Grab
-Hang Crunches
-Crunch & Extend
-Behind-the-Neck
-Negatives
-Wing Chin-Up
-Hanging Shoulder Shrugs