Body-Solid Powerline Flat Incline / Decline Utility Bench PFID130X (New)

The Powerline by Body-Solid PFID130X Adjustable Flat Incline Decline Bench is engineered for optimal form and positioning. It features adjustable components including a back pad, seat pad, and leg hold down to cater to your workout needs.

Key Features:

• Adjustable Back Pad: Offers 4 secure ladder-style positions: -30° decline, flat, 45°, and 90° incline.
• Adjustable Seat Pad: Provides 3 positions: flat, 15°, and 30° inclines.
• Leg Holder: Equipped with foam rollers to ensure stability during sit-ups or intense workouts.

Specifications:

• Seat Positions: Flat, 15°, and 30° inclines.
• Back Pad Positions: -30° decline, flat, 45°, and 90° inclines.
• Leg Hold: Foam rollers for secure hold.

Optional Attachments:

• Leg Developer Attachment (GLDA1): Sold separately.
• Preacher Curl Attachment (GPCA1): Sold separately.

This versatile bench is perfect for a range of exercises, offering support and comfort for a comprehensive workout experience.

TECHSPECS

• Dimensions: 20″H x 55″L x 25″W
• 3-position seat pad adjustments
• 4-position back pad adjustments
• Leg hold-down included

BODY FOCUS

• Biceps
• Pectorals
• Triceps

EXERCISES

• Pec Fly
• Bench Press
• Incline Press
• Decline Press
• Pull Over
• Shoulder Press
• Bent Over Row
• Oblique Bend
• Biceps Curl (seated)
• Tricep Extension
• Reverse Fly