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Body-Solid Powerline Power Rack PPR200X (New)
Original price was: $495.00.$415.00Current price is: $415.00.
FEATURES
Powerline Power Rack
Fire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively, the Power Rack! Created several years ago, nearly every gym has one…so why not you? With the wide “walk-in” design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift-offs and two saber style safety rods so you can keep your exercise routine the way it should be simple and effective.
Shown with optional Lat Attachment #PLA200, Bench #PFID130W
Freeweight plates, bars, and collars optional
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TECHNOLOGY
Key Features:
- Wide ‘walk in’ design
- 18 adjustment levels
- Upright pillars are a full 24″ apart for free motion
- 41″ wide knurled chinning bar
- 1″ diameter chin-up bar
- Heat tempered Lift-Offs and saber-style safety rods keep your workouts simple, safe and effective
- Assembled Dimensions: 82″H x 44″L x 46″W
DIMENSIONS
Assembled Weight: 133lb / 60.33kg
Assembled Dimensions: Length Width Height
44.00in / 1,117.60mm 46.00in / 1,168.40mm 82.00in/2,082.80mm
Package Dimensions: Length Width Height
79.21in / 2,011.93mm 5.32in / 135.13mm 4.72in / 119.89mm
Volume Gross Weight
1.15 ft3 / 0.03 m3 52.80lb / 23.95kg
Package 2 Dimensions: Length Width Height
47.09in / 1,196.09mm 9.13in / 231.90mm 5.04in / 128.02mm
Volume Gross Weight
1.25 ft3 / 0.04 m3 48.40lb / 21.95kg
Package 3 Dimensions: Length Width Height
41.69in / 1,058.93mm 11.54in / 293.12mm 3.50in / 88.90mm
Volume Gross Weight
0.97 ft3 / 0.03 m3 39.60lb / 17.96kg
BODY FOCUS
- Biceps
- Delts
- Muscle Endurance
- Pectorals
- Shoulders
- Traps
- Triceps
EXERCISES
- Bench Press
- Incline Press
- Decline Press
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Wide Grip Front Lat Pullup
- Close Grip Front Lat Pullup
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Squat
- Glute Kick
- Outer Thigh Abduction
- Inner Thigh Adduction
- Calf Press
- Barbell Thruster
- Curl Grab
- Front Grab
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