Body-Solid Seated Row Machine GSRM40B

FEATURES

• The Body-Solid Seated Row Machine GSRM40B is designed for targeted back training, focusing on the middle back, lower lats, and shoulders. With fully adjustable seating, chest pads, and four-way handgrips, this machine allows users to customize their grip and form for maximum muscle activation and proper biomechanics.

  Built with a heavy-duty steel frame and premium DuraFirm™ seat and chest padding, the GSRM40B ensures stability, comfort, and durability for both home and commercial gyms. Oil-lite bronze bushings at pivot points provide smooth, friction-free motion, while thick, padded foot braces secure your position for controlled, effective rowing movements.

  The plate-loaded system accepts standard 1″ weight plates, with optional Olympic adapters available for progressive resistance. Its compact footprint and robust construction make the Body-Solid Seated Row Machine GSRM40B an ideal choice for anyone serious about building a stronger, more muscular back.

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  Key Features

  • Adjustable seat, chest pad, and four-way handgrips for customized back training

  • Thick DuraFirm™ padding for comfort and support

  • Smooth pivot motion with oil-lite bronze bushings

  • Extra-thick foam-padded foot braces for secure positioning

  • Plate-loaded system with standard 1″ posts (Olympic adapter optional)

  • Targets middle back, lower lats, and shoulders

  • Durable construction for home and light commercial gyms

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  Specifications

  • Model: GSRM40B

  • Assembled Dimensions: ~56″ L × 43″ W × 39″ H

  • Product Weight: ~81 lb

  • Resistance Type: Plate-loaded (1″ standard plates; Olympic adapter optional)

  • Target Muscles: Middle back, lower lats, shoulders stabilization

  • Recommended Use: Home gym, garage gym, or light commercial fitness facility