Rope trainers are great for helping individuals train for a variety of spots including Crossfit, MMA, jiu-jitsu, wrestling, grappling, and other sports! This piece of functional training equipment combines strength training, cardiovascular training, and muscular endurance training in one simple machine. They’re ideal for Crossfit gyms, MMA training gyms, home gyms, schools, firehouses, and other commercial facilities.
Rope trainers allow the user to engage in a full body work-out using a singe piece of equipment. Rope trainers are excellent pieces of equipment offering many benefits to the user. Some of these benefits of rope trainers include: