The beginning of the summer has arrived! Hiking, biking, swimming, and of course some beach fun are some of the activities you’ll most likely be doing this summer.
Whether you’re ready to show off your summer body that you have been working on all winter or you’re just starting out, we have the fitness gear that will kick off your summer to the right start.
Next time you go to the gym, look at everyone’s wrist. You’ll notice something trending; most have started to wear a fitness tracker or smart watch. This is for a good reason– we love seeing results now! Whether its how many steps you have taken, your heart rate or the hours you have slept, these results can guide you on a path to live a healthier life. Some of the popular brands of fitness trackers or smart watches include, Apple Watch, FitBit, Samsung Gear and Garmin watches. These major brands all provide similar functions such as heart rate monitor, pedometer, motion alerts and long battery life. They do come with a hefty price, ranging from $200-$800 depending on the model. However, we have found a great fitness tracker that you can buy one for each member of your family and get them on board to live a healthier life for the start of the summer.
The LETSCOM Fitness Tracker is an affordable alternative that functions as well as the major brands. This fitness tracker allows you to record up to 14 exercises like walking, running, and riding. Download the app on your smartphone to monitor and show your daily exercise reports. See real-time run stats like pace and distance on display and record a map of your workout route. Track your heart rate to make sure your hitting your optimal target while working out. The LETSCOM Fitness Tracker has an IP67 rating which means that it is sweat-proof and rain-proof however, it should not be worn while showering or swimming.
With up to a seven day battery life, you’ll be able to enjoy easy to receive text messages, emails and smart notifications right on your wrist. In addition to all the benifits, the LETSCOM fitness tracker tracks your sleep automatically, measuring deep, light and wake sleep. Getting the right amount of sleep is crucial to living a healthy life.
Our next summer must have is the Mubasel Gear Insulated Hydration Backpack. Whether you’re going on a long hike, nature walk or to the beach, a hydration backpack is a must have.
Published by WebMD “Your ability to perform athletically can decline with a very small amount of dehydration,” says Amanda Carlson, director of performance nutrition for Athletes’ Performance, which trains many of the world’s top athletes. “Just losing 2% of your body weight in fluid can decrease performance by up to 25%.” If you’re a body builder, runner or engaging in any physical activity, staying hydrated is essential to perform at an optimal level.
The Mubasel Gear Hydration Pack Gives you 2 liter or 70 Oz. of water in a FDA approved & BPA free leak proof bladder in a insulated pack. This is enough hydration to last the whole day of activities and keep the water cool on hot summer days for up to 5 hours. Also, you won’t need to worry about the bladder breaking as it is built tough to last physical abuse through normal fitness activities. The pack is big enough to hold additional items such as your camera or iPad, unlike other hydration packs that only hold the bladder.
Stay hydrated this summer and on track with your fitness goals with the Mubasel Gear Insulated Hydration Backpack
Music goes hand and hand when working out. According to an Oxford psychology professor, listening to music while exercising releases chemicals in the brain which can dull pain and make you less tired. Whether you are listening to rock and roll, rap, hip hop or country; music has a way of changing your mood.
Finding a great pair of headphones can be tough since there are so many choice out there. From popular brands such as Bose, Beats by Dr Dre, Sony and the list can go on. Now just like the fitness tracker, headphones can range from $10-$1000+ depending on the brands and model you get. Today, wireless headphones/earbuds are all the craze and for a good reason. When was the last time that you were at the gym and your earbuds got ripped out of your ear? Unfortunately, this is all to common. Either you were lifting and they get caught or you’re running on the treadmill (your phone goes in one direction and the earbuds in another). Those days are over and most people have been moving towards wireless headphones for the all around convenience.
The Mpow Flame Bluetooth Headphones is a cost effective alternative. It has an HD powerful sound with and incredible rich bass to really get you into your workout. This headset was built for athletes in mind; it has a C clip design that wraps around your ear for a secure fit. With the IP7X Sweat proof nano coating can withstand intense sweat during your workouts. You’ll be able to enjoy 7-9 hours of continuous play with a charge time of only 1.5 hours. Leave your phone in your pocket or on the other side of the gym and you will still be in range with up to 33 feet of wireless capability.
There is nothing better than starting off the summer with the goal a building a home or garage gym. Body-Solid has come out with a functional trainer that is small enough, yet so versatile that the exercise list is infinite. With the Body-Solid Adjustable Functional Trainer Machine GDCC200 core stability training can lead to improved balance, coordination and stability. By efficiently working your body’s stabilizer muscles though a limitless number of exercises, the Body-Solid GDCC200 Functional Training Center offers strength-building results to users of all sizes.
The Functional Trainer features an ergonomic design that offers an unlimited range of mobility. Multiple adjustments and interchangeable cable handles are engineered to put hundreds of strength-building exercises within your grasp such as, cable crossovers and shoulder presses to pull-ups, leg kickbacks and everything in between. Two 160 lbs weight stacks comes standard with an available upgrade to up to an additional 50 lbs are. Built to last, this functional trainer is great for any fitness center or home gym.
Summer is here and this couldn’t be a better time to get the fitness gear and equipment you need to keep your looking great all summer long!