Expert Fitness Supply’s 2019 Holiday Shopping Guide

Grip strength is commonly overlooked in strength training but is actually a critical aspect as it helps increase performance. Body-Solid’s upgraded BSTCB Cannonball Grips provide several ways to increase grip strength. They can be attached to a pull-up bar, linked to dumbbells or barbells and perform lifts, or attached to home gyms, cable crossovers, and other cable machines and are the perfect gift for those who already own a home gym. 

This amazing bicep bomber from Body-Solid allows the user to isolate their arms and shoulders while keeping the back and elbows in place in perfect curling position. It can also be used to isolate their triceps. 

These easy-to-use mini resistance bands from Body Solid can be secured safely to the user’s ankles, knees, calves, hips and glutes for lower-body conditioning or they can be used across the body for total body conditioning, resistance training and stabilization work.

These resistance bands make perfect stocking stuffers!

These Body-Solid resistance bands are ideal for those wantings to improve speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and powerlifting. These bands are best used for general conditioning, stretching, rehabilitation, jumping, aerobics and for increased resistance towards bicep or tricep exercises. 

It is a great gift idea for anyone looking to take up resistance band training. 

The T-Bar Row attachment is compatible with both the PPR1000 Power Rack or the PPR500 Half Rack to provides a world of workout possibilities including the t-bar row, shoulder press, squat & press, lunge, trunk twist and more. 

Body-Solid Lifting Chains provide resistance to lifts which offer the user increased muscle contraction and performance. These chains are ideal for use in squats, deadlifts and bench presses and can be hung from barbells and provide varied resistance during lifts. Say happy holidays with a different kind of chain this year!

The medicine ball package includes a medicine ball rack and one each of 4, 6, 8, 10, 12, and 14 pound medicine balls. These are a great addition to any home gym and a perfect holiday gift. 

Users can strengthen their lower back safely and comfortably with this Body-Solid Back Bench. This machine is the perfect gift for someone who is looking to relieve lower back pain, increase flexibility and circulation, and strengthen their back and abdominal muscles.

One of the best pieces of strength training equipment you can purchase is the Flat/Incline/Decline Bench from Body Solid. This machine supports the user comfortably through even the most intense workouts allowing them to perform both upper and lower abdominal exercises as well as incline and decline strength training making it the perfect addition to your loved one’s home gym. 

The Body-Solid Horizontal Ab Crunch Bench is an ideal gift for those looking to improve their abdominal region. The linkage bars on this machine allow for upper and lower body movements in one biomechanically correct abdominal crunch. This is a great addition to any home gym. 

The squat is one of the best exercises a person can do if they are interested in developing explosive lower body power and the answer. This is why this amazing leverage squat/calf machine makes the perfect Christmas gift for any fitness junkie or newbie.

Give the gift of comfort this year with an amazing decline bench that is perfect for doing presses and other chest press movements.

The Body-Solid Power Rack is a heavy-duty Power Rack perfect for home gyms or garage gyms. This piece of exercise equipment features a wide walk-in design that gives users more space and comfort while they are using the rack which allows for even more movements including squats, lunges, rack pulls and deadlifts. 

The Endurance Dual Action Fan Bike is the must-have exercise bike of the season for anyone who loves cycling or wants to take it up. It is perfect for any level of fitness ability and provides the user with amazing high-intensity workouts!

Rowing is one of the hottest workouts right now, making this a perfect gift for the fitness lover in your life. The Endurance by Body-Solid Indoor Rower provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.