Total Gym ELEVATE Press?

Benefits for the individual exerciser:

• Designed for intuitive use and success in performing press up
• Strengthens all the muscles of the upper body
• Seven incline levels allow users to progress from pulling as little as 15 percent of their own bodyweight up to 50 percent.
• Allows for plyometric movements.
• Ability to progress a decline push-up
• Inverted position stabilizes shoulder girdle and reduces spinal compression and shoulder impingement.
• Enhanced functional performance of daily activities and increased athleticism
• Exercises can be progressed or regressed to accommodate all fitness levels.

Training applications and biomechanics:

• Closed-chain partial loading of the joints
• Offers multiple hand grip positions
• Restricted range of motion
• Train using only bodyweight
• Joint friendly, non-compressive
• Reliable tool for assessing upper body strength.

Features:

• Adjustable incline design allows for partial bodyweight shoulder press and decline push-ups.
• Seven incline levels allow users to progress from pressing as little as 15% of their own bodyweight up to 50%.
• Steel and aluminum construction provides long-lasting durability.
• Instructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.

Specifications:

• Glideboard Range of Motion: 33 in [84 cm]
• In Use: Size: 66″ x 39″ x 41″ [L/W/H] (1.7m x 1.0m 1.0m)
• Floor Space (area): 14 Square Feet [1.4 Square Meter]
• Maximum user weight capacity: 400 lbs [181 Kg]
• Frame & Rail Construction: Steel with steel reinforced extruded aluminum rails
• Unit Weight: 116 lbs [53 Kg]
• Glideboard: Synthetic Rubber
• Rollers: Sealed precision ball bearings

Downloads:

Owner’s Guide

Product Sheet

FAQS:

Why would my members like this machine?
The ELEVATE Press™ is an ideal tool that helps users perform a traditional shoulder press. By inverting the exercises, all muscles of the upper body are engaged but the user is only pulling between 15 – 50% of bodyweight, dependent on the incline, making the exercise accessible to those who could not previously engage in this activity.

How many adjustable levels are there?
The ELEVATE Press™ has seven levels of incline which can be raised or lowered to accommodate any fitness levels.

How much floor space do I need?
You will need an area of 14 square feet (1.4 square meters).

What is the user weight capacity?
The maximum user weight capacity of the ELEVATE Press™ is 400lbs (180 kg).