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Kristin Floridia
June 9, 2020
Free weights are a great piece of fitness equipment and ideal for home gyms of any size since they won’t take up […]
June 2, 2020
As gyms across the world are opening, gym owners in the United States are preparing to open theirs as well. We already […]
May 4, 2020
While fitness apps are a very popular way to workout at home, you don’t necessarily need to rely on one to achieve […]
May 1, 2020
One of the most discussed topics right now is immunity, specifically how to build your immunity to ward off illnesses like the […]
April 12, 2020
Working out at home is a convenient way to stay in shape, especially if you’re unable to get to the gym. Like […]
March 27, 2020
Having your own home gym set up in your home is extremely practical for those with active lifestyles, however, the process of […]
March 25, 2020
Undoubtedly, the number of people experiencing stress and anxiety during quarantine due to the Coronavirus are increasing by the day. Many people’s […]
March 12, 2020
For homeowners looking to add new fitness equipment to their gym home, or to make a purchase of your first piece of […]
March 8, 2020
If you’re in the market for a new treadmill, or have been considering a curved treadmill, but aren’t sure if they’re right […]
January 31, 2020
Cycling is a great workout that can supplement your other workouts like running or using an elliptical but is best when it […]
January 28, 2020
Cycling or spinning is one of the most popular workouts right now and for good reason. Not only is cycling easy on […]
January 8, 2020
Whether you’ve been away from the gym for a while or have never worked out regularly before, we’ve put together a simple-to-follow […]