Kristin Floridia

January 4, 2020
getting health back on track after the holidays

Getting Your Health & Fitness Back on Track after Holidays

You’ve made it through the holiday season and now the new year is here. Maybe you made it through the season successfully […]
December 12, 2019
Body-Solid Mini Resistance Bands BSTBM

December Workout of the Month – Resistance Bands (10-minute workout)

This month’s workout is going to be a quick one! In between shopping, baking, decorating and traveling working out often takes a […]
December 11, 2019
Muscle D Logo

New Dealer Announcement: Muscle D Fitness

This month we are announcing our partnership with not one, but two amazing fitness equipment dealers. Muscle D Fitness offers high-quality fitness products at great prices.
December 11, 2019
sportsart logo

New Dealer Announcement: SportsArt

This month we’re pleased to announce we have partnered with a new fitness company SportsArt. They are an eco-friendly fitness company striving to provide users with high-quality fitness equipment.
November 26, 2019
2019 Holiday Shopping

Expert Fitness Supply’s 2019 Holiday Shopping Guide

The holiday shopping season is upon us, which means it’s time to start Christmas shopping if you haven’t done so already. If […]
November 14, 2019
Body-Solid Tools 3-Way Wood Plyo Box 20in., 24in. and 30in. heights (New)

November Workout of the Month – Plyo Box Workouts

Whether you’re short on time and unable to get to the gym, or need to change up your workout routine, plyo box […]
October 28, 2019
2019 top fitness gifts

Top 10 Fitness Products That Are Likely To Be Sold Out By Black Friday

It’s that time of year again! The weather has gotten cooler, and the holidays are just around the corner, which means it […]
October 13, 2019
sissy squats with body solid

October Workout of the Month – Sissy Squats

Sissy squats are one of the best workouts that you probably aren’t doing but should consider incorporating into your workout immediately. Sissy […]
October 3, 2019
fall workout routine

How to Adjust Your Fitness Goals for Fall and Winter

Now that fall has arrived it’s time to make some adjustments to your fitness routine. You’ve already discovered why fall is the […]
September 12, 2019
Body Solid Fitness Bag

September Workout of the Month – Total Body Workout

Using the BSTFITBAG you can complete a total body workout using only the equipment that is included in this amazing Body-Solid Fit […]
September 10, 2019
fall workout routine

Why Fall is the Best Time to Start a Fitness Routine

While it’s true that January may be the most popular time to start a new fitness routine that doesn’t mean it’s the […]
August 12, 2019
build muscle leverage plate machine

August Workout of the Month – A Total Body Workout With the Body-Solid Leverage Gym

For the month of August, we’re going to show you have to get a total body workout using just one piece of […]
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