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Fitness Tips
May 1, 2023
Are you ready to kickstart your fitness journey and become a healthier, stronger, and happier version of yourself? Whether you’re a total […]
March 13, 2023
The Body-Solid G9S Double Stack Selectorized Gym with Leg Press is an excellent home gym that has been designed to help users […]
March 8, 2023
If you’re in the market for a new cardio machine for your home, you may be considering a classic piece of gym […]
March 3, 2023
Wouldn’t it be great if you could get a full-body workout using just one piece of gym equipment? Not only would this […]
February 8, 2023
Recent studies have shown that when it comes to working out that Gen Z has some preferences and goals that set them […]
January 5, 2023
If one of your fitness goals is to develop bigger quads, this article is for you. What is the Quad? Before we […]
December 20, 2022
It’s that time of year to start making your New Year’s resolutions! If you’re like most people, creating some fitness goals will […]
December 14, 2022
The Marrs-Bar is a specialty barbell by Bare Steel Equipment that is designed as a safety squat bar featuring a unique camber […]
December 6, 2022
Weighlifting isn’t just for the young, in fact, strength training for those over the age of 60 can contribute to better overall […]
November 28, 2022
Believe it or not the winter months are a great time to for both men and women to start lifting weights. Not […]
November 2, 2022
Winter fitness is an important part of life for those in the 50+ age range. It’s of course easier to work out […]
October 18, 2022
Leg curls or leg extensions is a great lower body exercise that targets the back of the leg, specifically the hamstrings and […]