Body-Solid MB022FG Fat Grip Straight Bar

Accelerated Muscle Growth with Thick-Grip Training The Body-Solid MB022FG Fat Grip Straight Bar brings the science of thick-bar training to your cable machine or functional trainer. Traditional 1-inch bars often allow the hands and forearms to become a weak link in your training. By increasing the handle diameter to 2 inches, this bar activates more muscle fibers in the upper body and forces your grip to engage throughout every rep. This “fat grip” design is a favorite among elite powerlifters and bodybuilders for developing thick, powerful forearms and improving overall pulling power for deadlifts and rows.

Industrial Build Quality and Precision Grip Engineered for the toughest gym environments, the Body-Solid MB022FG Fat Grip Straight Bar is built from industrial-grade 11-gauge steel. The bar features a precision diamond-pattern knurling across the entire grip area, ensuring a non-slip hold even during high-intensity, sweaty workouts. At 22 inches wide, it offers the ideal width for a variety of movements, providing a stable and balanced feel that standard, thinner attachments simply cannot match. Whether you are performing high-volume tricep press-downs or heavy seated rows, this bar provides the durability and security required for professional results.

Versatile Integration for Any Gym Setup The Body-Solid MB022FG Fat Grip Straight Bar is a universal cable attachment that quickly hooks into any standard pulley-based system. Its straight-bar design makes it incredibly versatile, serving as a primary tool for bicep curls, upright rows, straight-arm pulldowns, and overhead tricep extensions. Because it is designed to handle heavy loads while maintaining smooth, uninterrupted motion, it is an essential upgrade for commercial health clubs, CrossFit boxes, and serious home garage gyms. Backed by the trusted Body-Solid brand, this bar is a long-term investment in your functional strength and aesthetic development.

Features

• 2” Fat Grip Diameter: Increases forearm activation and develops “ironclad” grip strength through thick-bar training.

• 11-Gauge Steel Construction: Heavy-duty, industrial-grade build quality designed for lifetime use.

• Diamond Knurled Surface: Provides a firm, non-slip grip for maximum safety during heavy lifts.

• Universal Cable Connection: Fits all standard home gyms, functional trainers, and cable crossovers.

• Multi-Movement Versatility: Ideal for curls, tricep press-downs, upright rows, and seated rows.

• Compact 22” Width: Perfectly balanced for both isolation and compound movements.

• Commercial Grade: Durable enough for high-traffic facilities and elite training centers.

Specifications

• Thick 2″ grip diameter enhances grip strength and develops stronger forearms
• Knurled for a firm, secure grip
• Ideal for rows, biceps curls, triceps press downs, upright rows, and more
• Product Dimensions: 2″L x 22″W x 3.9″H
• Product Weight: 3 lbs.