Workout of the Month

March 8, 2020
TrueForm Runner Curved Treadmill

Why You Should Consider Buying a Curved Treadmill Instead of a Standard Treadmill

If you’re in the market for a new treadmill, or have been considering a curved treadmill, but aren’t sure if they’re right […]
January 31, 2020
SportsArt spinning bike

Workout of the Month – Spinning: How to Get Started

Cycling is a great workout that can supplement your other workouts like running or using an elliptical but is best when it […]
December 12, 2019
Body-Solid Mini Resistance Bands BSTBM

December Workout of the Month – Resistance Bands (10-minute workout)

This month’s workout is going to be a quick one! In between shopping, baking, decorating and traveling working out often takes a […]
November 14, 2019
Body-Solid Tools 3-Way Wood Plyo Box 20in., 24in. and 30in. heights (New)

November Workout of the Month – Plyo Box Workouts

Whether you’re short on time and unable to get to the gym, or need to change up your workout routine, plyo box […]
October 13, 2019
sissy squats with body solid

October Workout of the Month – Sissy Squats

Sissy squats are one of the best workouts that you probably aren’t doing but should consider incorporating into your workout immediately. Sissy […]
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