2021 Gift Guide for the Fitness Enthusiast in Your Life
The 2021 holiday season is here, and now is the perfect time to shop for this year’s hottest fitness items. In this
Which Is Better: Treadmill or Elliptical?
When it comes to indoor workouts, two of the most popular pieces of fitness equipment are the treadmill and the elliptical. Both
Must-Have Equipment for Personal Trainers
Whether you’re a newly certified trainer, NASM trainer, or an experienced personal trainer who is considering opening your own business, you’ll need
How to Safely Use a Leg Press Machine
A leg press machine is a great piece of fitness equipment that can greatly improve your leg workout. However, like any piece
Deadlift Benefits That Are Backed by Science
If you’re looking to take your strength and muscle mass to the next level, it’s time to start doing deadlifts. This is
Why We Love Saunas as Much as Joe Rogan
At Expert Fitness Supply, we love infrared saunas, and we’re not alone! Thousands of people across the country are experiencing the benefits
How to Get the Most Out of Your Workout With a Corner Leverage Gym
A corner leverage gym is a great piece of equipment to add to your home gym to get a total body workout.
How to Take Your StairMaster Workout to the Next Level
A stairmaster or stepper is an excellent choice for improving your workouts and getting an amazing cardio workout. Whether you have one