Coronavirus: Should I Still Workout at the Gym?
With the rapid worldwide spread of the coronavirus, quarantines are being issued, cruise ships halted, schools closing and major events being cancelled,
Why You Should Consider Buying a Curved Treadmill Instead of a Standard Treadmill
If you’re in the market for a new treadmill, or have been considering a curved treadmill, but aren’t sure if they’re right
Workout of the Month – Spinning: How to Get Started
Cycling is a great workout that can supplement your other workouts like running or using an elliptical but is best when it
Gym Equipment & Exercises to Complement Your Peloton Bike
Cycling or spinning is one of the most popular workouts right now and for good reason. Not only is cycling easy on
The Best Workouts for Getting Back Into Shape
Whether you’ve been away from the gym for a while or have never worked out regularly before, we’ve put together a simple-to-follow
Getting Your Health & Fitness Back on Track after Holidays
You’ve made it through the holiday season and now the new year is here. Maybe you made it through the season successfully
December Workout of the Month – Resistance Bands (10-minute workout)
This month’s workout is going to be a quick one! In between shopping, baking, decorating and traveling working out often takes a
New Dealer Announcement: Muscle D Fitness
This month we are announcing our partnership with not one, but two amazing fitness equipment dealers. Muscle D Fitness offers high-quality fitness products at great prices.